Talk to LukeYou found me on social media. Now what?
Either something I wrote hit a nerve, or you're doing that thing where you scroll therapy content at 2am instead of sleeping.
Here's what I actually do
I'm a therapist in South London. The kind who'll tell you that your coping mechanisms are working exactly as designed - they're just designed for a life you're not living anymore.
£65 individuals · £95 couples · Croydon or online
Articles people keep sharing
Why Therapy Isn't Working
For the overthinkers who've turned their trauma into a TED talk but still can't change
Therapy Speak Is Ruining Your Relationships
Your ex isn't a narcissist. They were just a bit shit and it didn't work out.
I Don't Know What I Feel
When someone asks how you feel and you go genuinely blank
The Performance Trap
We've turned human connection into performance art, and it's killing us by applause
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Actually ready?
No newsletter popup. No "journey of self-discovery". No stock photos of therapists nodding thoughtfully at clipboards.
Book a first sessionIf you need more convincing, go back to scrolling. If you're ready to stop collecting insights and start changing, you know what to do.